Tag: insomnia

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Probing the Efficacy of Relaxation Techniques of Primary Insomnia in a Non-Randomized Sample of University Students

Authors: Moses Victor, Ahmadu Bello University, Nigeria Email: cman.a@yahoo.com Published: May 12, 2019 https://doi.org/10.22492/ijpbs.5.1.02 Citation: Victor, M. (2019). Probing the Efficacy of Relaxation Techniques of Primary Insomnia in a Non-Randomized Sample of University Students. IAFOR Journal of Psychology & the Behavioral Sciences, 5(1). https://doi.org/10.22492/ijpbs.5.1.02 Abstract Insomnia is a common sleep complaint that could affect students’